/* ===== KSO — Light Premium Theme ===== */

/* --- Design Tokens --- */
:root {
    --primary: #0066FF;
    --primary-dark: #0050CC;
    --primary-light: #E8F0FE;
    --accent: #00B4D8;
    --accent-light: #E0F7FA;
    --white: #FFFFFF;
    --bg: #FFFFFF;
    --bg-alt: #F8FAFC;
    --bg-footer: #F1F5F9;
    --card-bg: #FFFFFF;
    --border: #E2E8F0;
    --border-light: #F1F5F9;
    --text: #1E293B;
    --text-secondary: #475569;
    --text-muted: #94A3B8;
    --shadow-sm: 0 1px 3px rgba(0, 0, 0, 0.06), 0 1px 2px rgba(0, 0, 0, 0.04);
    --shadow-md: 0 4px 20px rgba(0, 0, 0, 0.06);
    --shadow-lg: 0 10px 40px rgba(0, 0, 0, 0.08);
    --shadow-xl: 0 20px 60px rgba(0, 0, 0, 0.10);
    --radius: 16px;
    --radius-lg: 24px;
    --radius-full: 9999px;
    --transition: all 0.35s cubic-bezier(0.4, 0, 0.2, 1);
    --font-body: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
    --font-display: 'Playfair Display', Georgia, serif;
}

/* --- Reset --- */
*,
*::before,
*::after {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    -webkit-text-size-adjust: 100%;
}

body {
    font-family: var(--font-body);
    line-height: 1.7;
    color: var(--text);
    background: var(--bg);
    overflow-x: hidden;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: inherit;
    text-decoration: none;
}

/* --- Container --- */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

/* ===========================
   HEADER
   =========================== */
header {
    position: fixed;
    top: 0;
    width: 100%;
    z-index: 1000;
    background: rgba(255, 255, 255, 0.85);
    backdrop-filter: blur(20px) saturate(180%);
    -webkit-backdrop-filter: blur(20px) saturate(180%);
    border-bottom: 1px solid var(--border-light);
    padding: 0.4rem 0;
    transition: var(--transition);
}

header.scrolled {
    background: rgba(255, 255, 255, 0.96);
    box-shadow: 0 1px 20px rgba(0, 0, 0, 0.08);
}

nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

/* Logo */
.logo {
    height: 68px;
    margin: -8px 0;
    transition: var(--transition);
    filter: drop-shadow(0 1px 2px rgba(0, 0, 0, 0.08));
}

.logo:hover {
    transform: scale(1.05);
}

/* Nav content */
.nav-content {
    display: flex;
    align-items: center;
    gap: 2.5rem;
}

.nav-links {
    display: flex;
    list-style: none;
    align-items: center;
    gap: 2rem;
    margin: 0;
}

.nav-links a {
    color: var(--text-secondary);
    font-weight: 500;
    font-size: 0.95rem;
    padding: 0.5rem 0;
    position: relative;
    transition: var(--transition);
}

.nav-links a::after {
    content: '';
    position: absolute;
    width: 0;
    height: 2px;
    bottom: 0;
    left: 0;
    border-radius: 1px;
    background: linear-gradient(90deg, var(--primary), var(--accent));
    transition: width 0.35s ease;
}

.nav-links a:hover {
    color: var(--text);
}

.nav-links a:hover::after {
    width: 100%;
}

/* CTA Button */
.rdv-button {
    background: linear-gradient(135deg, var(--primary) 0%, var(--accent) 100%);
    color: #fff !important;
    padding: 0.6rem 1.5rem;
    border: none;
    border-radius: var(--radius-full);
    font-weight: 600;
    font-size: 0.9rem;
    cursor: pointer;
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    box-shadow: 0 4px 14px rgba(0, 102, 255, 0.25);
    transition: var(--transition);
}

.rdv-button:hover {
    transform: translateY(-2px) scale(1.02);
    box-shadow: 0 6px 24px rgba(0, 102, 255, 0.35);
}

.rdv-button::after {
    content: '\2192';
    transition: transform 0.3s ease;
}

.rdv-button:hover::after {
    transform: translateX(4px);
}

/* Hamburger */
.menu-toggle {
    display: none;
    background: none;
    border: none;
    cursor: pointer;
    width: 30px;
    height: 22px;
    position: relative;
    z-index: 1001;
}

.menu-toggle span {
    display: block;
    width: 100%;
    height: 2px;
    background: var(--text);
    border-radius: 2px;
    transition: var(--transition);
    position: absolute;
    left: 0;
}

.menu-toggle span:nth-child(1) {
    top: 0;
}

.menu-toggle span:nth-child(2) {
    top: 50%;
    transform: translateY(-50%);
}

.menu-toggle span:nth-child(3) {
    bottom: 0;
}

.menu-toggle.active span:nth-child(1) {
    top: 50%;
    transform: translateY(-50%) rotate(45deg);
}

.menu-toggle.active span:nth-child(2) {
    opacity: 0;
}

.menu-toggle.active span:nth-child(3) {
    bottom: 50%;
    transform: translateY(50%) rotate(-45deg);
}

/* ===========================
   HERO — index.html
   =========================== */
.hero {
    min-height: 92vh;
    position: relative;
    overflow: hidden;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    text-align: center;
    color: white;
    margin-top: 52px;
    background:
        linear-gradient(160deg, rgba(0, 60, 180, 0.72) 0%, rgba(0, 180, 216, 0.55) 100%),
        url('https://kiwamisports.com/cdn/shop/collections/trail-homme_bfc1c85a-0a8c-41f3-b1e4-223eb4cda3fd_1800x.jpg?v=1668685864');
    background-size: cover;
    background-position: center 30%;
}

.hero-content {
    position: relative;
    z-index: 1;
    max-width: 780px;
    padding: 2rem;
}

.hero-badge {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    background: rgba(255, 255, 255, 0.18);
    backdrop-filter: blur(10px);
    padding: 0.4rem 1.2rem;
    border-radius: var(--radius-full);
    font-size: 0.85rem;
    font-weight: 500;
    margin-bottom: 1.5rem;
    border: 1px solid rgba(255, 255, 255, 0.25);
}

.pulse {
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background: #00e676;
    animation: pulse-dot 2s ease-in-out infinite;
}

@keyframes pulse-dot {

    0%,
    100% {
        box-shadow: 0 0 0 0 rgba(0, 230, 118, 0.5);
    }

    50% {
        box-shadow: 0 0 0 8px rgba(0, 230, 118, 0);
    }
}

.hero h1 {
    font-family: var(--font-display);
    font-size: clamp(2.4rem, 5vw, 3.8rem);
    font-weight: 700;
    margin-bottom: 0.6rem;
    line-height: 1.15;
    text-shadow: 0 2px 20px rgba(0, 0, 0, 0.15);
    animation: fadeInUp 0.9s ease;
}

.location-text {
    font-size: 1.2rem;
    opacity: 0.92;
    font-weight: 300;
    margin-bottom: 2rem;
    animation: fadeInUp 0.9s ease 0.15s both;
}

.hero-buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
    animation: fadeInUp 0.9s ease 0.3s both;
}

.btn-primary {
    background: #fff;
    color: var(--primary);
    padding: 0.75rem 2rem;
    border-radius: var(--radius-full);
    font-weight: 600;
    font-size: 0.95rem;
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.12);
    transition: var(--transition);
}

.btn-primary:hover {
    transform: translateY(-3px);
    box-shadow: 0 8px 30px rgba(0, 0, 0, 0.18);
}

.btn-secondary {
    background: rgba(255, 255, 255, 0.15);
    color: #fff;
    padding: 0.75rem 2rem;
    border-radius: var(--radius-full);
    font-weight: 500;
    font-size: 0.95rem;
    border: 1px solid rgba(255, 255, 255, 0.3);
    backdrop-filter: blur(6px);
    transition: var(--transition);
}

.btn-secondary:hover {
    background: rgba(255, 255, 255, 0.25);
    transform: translateY(-2px);
}

/* Scroll indicator */
.scroll-indicator {
    position: absolute;
    bottom: 2rem;
    left: 50%;
    transform: translateX(-50%);
    animation: scrollBounce 2s ease-in-out infinite;
}

.scroll-indicator span {
    display: block;
    width: 24px;
    height: 38px;
    border: 2px solid rgba(255, 255, 255, 0.5);
    border-radius: 14px;
    position: relative;
}

.scroll-indicator span::after {
    content: '';
    width: 4px;
    height: 8px;
    background: rgba(255, 255, 255, 0.7);
    border-radius: 2px;
    position: absolute;
    top: 6px;
    left: 50%;
    transform: translateX(-50%);
    animation: scrollDot 2s ease-in-out infinite;
}

@keyframes scrollBounce {

    0%,
    100% {
        transform: translateX(-50%) translateY(0);
    }

    50% {
        transform: translateX(-50%) translateY(6px);
    }
}

@keyframes scrollDot {
    0% {
        opacity: 1;
        top: 6px;
    }

    100% {
        opacity: 0;
        top: 20px;
    }
}

/* ===========================
   HERO — nos-praticiens.html
   =========================== */
.hero-section {
    padding: 130px 2rem 70px;
    text-align: center;
    background: linear-gradient(135deg, var(--primary) 0%, var(--accent) 100%);
    color: white;
    position: relative;
    overflow: hidden;
}

.hero-section::before {
    content: '';
    position: absolute;
    inset: 0;
    background: radial-gradient(ellipse at 50% 120%, rgba(255, 255, 255, 0.1) 0%, transparent 60%);
}

.hero-content {
    position: relative;
    z-index: 1;
    max-width: 800px;
    margin: 0 auto;
}

.hero-title {
    font-family: var(--font-display);
    font-size: clamp(2.2rem, 5vw, 3.2rem);
    font-weight: 700;
    margin-bottom: 0.8rem;
    animation: fadeInUp 0.8s ease;
}

.hero-subtitle {
    font-size: 1.15rem;
    opacity: 0.9;
    font-weight: 300;
    animation: fadeInUp 0.8s ease 0.15s both;
}

/* ===========================
   SECTIONS — Common
   =========================== */
.section-header {
    text-align: center;
    margin-bottom: 3rem;
}

.section-label {
    display: inline-block;
    font-size: 0.8rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--primary);
    background: var(--primary-light);
    padding: 0.3rem 1rem;
    border-radius: var(--radius-full);
    margin-bottom: 0.8rem;
}

.section-title {
    font-family: var(--font-display);
    font-size: clamp(1.8rem, 3.5vw, 2.4rem);
    font-weight: 700;
    color: var(--text);
    margin-bottom: 0.6rem;
    position: relative;
    padding-bottom: 0;
}

.section-subtitle {
    font-size: 1.05rem;
    color: var(--text-secondary);
    max-width: 600px;
    margin: 0 auto;
}

/* Underline variant for praticiens page */
.section-title::after {
    content: '';
    display: block;
    width: 50px;
    height: 3px;
    background: linear-gradient(90deg, var(--primary), var(--accent));
    border-radius: 2px;
    margin: 0.8rem auto 0;
}

/* ===========================
   SERVICES PREVIEW — index.html
   =========================== */
.services-preview {
    padding: 5rem 0;
    background: var(--bg-alt);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 1.5rem;
}

.service-card {
    background: var(--card-bg);
    border: 1px solid var(--border);
    border-radius: var(--radius);
    padding: 2rem 1.8rem;
    transition: var(--transition);
    position: relative;
    overflow: hidden;
}

.service-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 3px;
    background: linear-gradient(90deg, var(--primary), var(--accent));
    transform: scaleX(0);
    transform-origin: left;
    transition: transform 0.4s ease;
}

.service-card:hover {
    transform: translateY(-6px);
    box-shadow: var(--shadow-lg);
    border-color: transparent;
}

.service-card:hover::before {
    transform: scaleX(1);
}

.service-icon {
    font-size: 2.2rem;
    margin-bottom: 1rem;
}

.service-card h3 {
    font-size: 1.1rem;
    font-weight: 700;
    color: var(--text);
    margin-bottom: 0.5rem;
}

.service-card p {
    font-size: 0.92rem;
    color: var(--text-secondary);
    line-height: 1.65;
}

/* ===========================
   LOCATION — index.html
   =========================== */
.location-section {
    padding: 5rem 0;
    background: var(--bg);
}

.location-grid {
    display: grid;
    grid-template-columns: 1fr 1.4fr;
    gap: 2rem;
    align-items: stretch;
}

.address-card {
    background: var(--card-bg);
    border: 1px solid var(--border);
    padding: 2.5rem;
    border-radius: var(--radius-lg);
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 1.5rem;
    text-align: center;
    box-shadow: var(--shadow-sm);
    transition: var(--transition);
}

.address-card:hover {
    box-shadow: var(--shadow-md);
}

.address-logo {
    height: 120px;
    opacity: 0.95;
}

.address-text {
    font-size: 1.15rem;
    color: var(--text);
    line-height: 1.7;
}

.emoji {
    font-size: 1.3rem;
}

.map-embed {
    border: 1px solid var(--border);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-sm);
    min-height: 320px;
}

.map-embed iframe {
    width: 100%;
    height: 100%;
    min-height: 320px;
    border: none;
}

/* ===========================
   PRACTITIONER CARD — nos-praticiens.html
   =========================== */
.main-content {
    max-width: 1100px;
    margin: 0 auto;
    padding: 4rem 2rem;
}

.practitioner-card {
    background: var(--card-bg);
    border: 1px solid var(--border);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: var(--transition);
}

.practitioner-card:hover {
    box-shadow: var(--shadow-xl);
}

.card-header {
    padding: 3rem 2.5rem;
    display: grid;
    grid-template-columns: 240px 1fr;
    gap: 2.5rem;
    align-items: center;
    border-bottom: 1px solid var(--border);
    background: linear-gradient(135deg, var(--bg-alt) 0%, var(--white) 100%);
}

.practitioner-image {
    width: 240px;
    height: 240px;
    border-radius: 18px;
    object-fit: cover;
    box-shadow: var(--shadow-md);
    transition: var(--transition);
    border: 3px solid var(--white);
}

.practitioner-image:hover {
    transform: scale(1.03);
    box-shadow: var(--shadow-lg);
}

.practitioner-info h2 {
    font-family: var(--font-display);
    font-size: 2.2rem;
    color: var(--text);
    margin-bottom: 0.4rem;
    font-weight: 700;
}

.practitioner-role {
    font-size: 1.1rem;
    font-weight: 600;
    margin-bottom: 1.2rem;
    background: linear-gradient(90deg, var(--primary), var(--accent));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.practitioner-description {
    font-size: 1rem;
    color: var(--text-secondary);
    line-height: 1.7;
}

/* Stats */
.stats-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 0.8rem;
    margin-top: 1.5rem;
}

.stat-item {
    text-align: center;
    padding: 1rem;
    background: var(--primary-light);
    border-radius: 14px;
    border: 1px solid rgba(0, 102, 255, 0.08);
    transition: var(--transition);
}

.stat-item:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-sm);
}

.stat-number {
    font-size: 1.8rem;
    font-weight: 800;
    display: block;
    background: linear-gradient(135deg, var(--primary), var(--accent));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.stat-label {
    font-size: 0.8rem;
    color: var(--text-muted);
    margin-top: 0.2rem;
    display: block;
}

/* Qualifications */
.qualifications-section {
    padding: 3rem 2.5rem;
    background: var(--bg-alt);
    border-top: 1px solid var(--border);
    border-bottom: 1px solid var(--border);
}

.qualifications-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: 1.2rem;
}

.qualification-card {
    background: var(--card-bg);
    border: 1px solid var(--border);
    padding: 1.5rem;
    border-radius: var(--radius);
    border-left: 3px solid var(--accent);
    transition: var(--transition);
    position: relative;
    overflow: hidden;
}

.qualification-card:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-md);
    border-left-color: var(--primary);
}

.qualification-title {
    font-size: 1.05rem;
    color: var(--text);
    font-weight: 600;
    margin-bottom: 0.3rem;
}

.qualification-subtitle {
    color: var(--text-muted);
    font-size: 0.85rem;
}

/* Expertise */
.expertise-section {
    padding: 3rem 2.5rem;
}

.expertise-content {
    font-size: 1rem;
    color: var(--text-secondary);
    line-height: 1.8;
    text-align: justify;
    max-width: 820px;
    margin: 0 auto;
}

/* ===========================
   PAGE HEADER — nos-soins.html
   =========================== */
.page-header {
    padding: 130px 2rem 50px;
    text-align: center;
    background: linear-gradient(135deg, var(--primary) 0%, var(--accent) 100%);
    color: white;
    position: relative;
}

.page-header::after {
    content: '';
    position: absolute;
    inset: 0;
    background: radial-gradient(ellipse at 50% 120%, rgba(255, 255, 255, 0.08) 0%, transparent 60%);
}

.page-header h1 {
    font-family: var(--font-display);
    font-size: clamp(2.2rem, 5vw, 3.5rem);
    font-weight: 700;
    position: relative;
    z-index: 1;
    color: white;
    animation: fadeInUp 0.8s ease;
}

/* ===========================
   SOINS GRID — nos-soins.html
   =========================== */
.soins-section {
    max-width: 1200px;
    margin: 0 auto;
    padding: 3rem 2rem 5rem;
}

.soins-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 1.5rem;
}

.soin-card {
    background: var(--card-bg);
    border: 1px solid var(--border);
    border-radius: var(--radius);
    overflow: hidden;
    transition: var(--transition);
    position: relative;
}

.soin-card:hover {
    transform: translateY(-6px);
    box-shadow: var(--shadow-lg);
    border-color: transparent;
}

.soin-image {
    width: 100%;
    height: 200px;
    object-fit: cover;
    transition: var(--transition);
}

.soin-card:hover .soin-image {
    transform: scale(1.04);
}

.soin-content {
    padding: 1.6rem;
}

.soin-card h2 {
    font-size: 1rem;
    font-weight: 700;
    letter-spacing: 0.03em;
    margin-bottom: 0.6rem;
    color: var(--primary);
}

.soin-card p {
    font-size: 0.9rem;
    color: var(--text-secondary);
    line-height: 1.65;
}

/* Gradient variant cards */
.soin-gradient {
    background: linear-gradient(135deg, var(--primary-light) 0%, var(--accent-light) 100%);
    border-color: rgba(0, 102, 255, 0.1);
}

.soin-gradient.alt-1 {
    background: linear-gradient(135deg, #EDE7F6 0%, #E8EAF6 100%);
    border-color: rgba(103, 58, 183, 0.1);
}

.soin-gradient.alt-2 {
    background: linear-gradient(135deg, #FCE4EC 0%, #FFF3E0 100%);
    border-color: rgba(233, 30, 99, 0.1);
}

.soin-gradient .soin-content {
    padding: 2.2rem 1.8rem;
}

.soin-gradient h2 {
    color: var(--text) !important;
    font-size: 1.1rem;
}

.soin-gradient p {
    color: var(--text-secondary);
}

/* ===========================
   FOOTER
   =========================== */
footer {
    padding: 2.5rem 2rem;
    text-align: center;
    background: var(--bg-footer);
    border-top: 1px solid var(--border);
}

footer p {
    color: var(--text-muted);
    font-size: 0.88rem;
}

/* ===========================
   ANIMATIONS
   =========================== */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(25px);
    }

    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.reveal {
    opacity: 0;
    transform: translateY(25px);
    transition: opacity 0.6s cubic-bezier(0.4, 0, 0.2, 1),
        transform 0.6s cubic-bezier(0.4, 0, 0.2, 1);
}

.reveal.visible {
    opacity: 1;
    transform: translateY(0);
}

.reveal-delay-1 {
    transition-delay: 0.1s;
}

.reveal-delay-2 {
    transition-delay: 0.2s;
}

.reveal-delay-3 {
    transition-delay: 0.3s;
}

/* ===========================
   RESPONSIVE
   =========================== */
@media (max-width: 768px) {
    .nav-content {
        position: fixed;
        top: 0;
        right: -100%;
        width: 80%;
        max-width: 340px;
        height: 100vh;
        background: rgba(255, 255, 255, 0.98);
        backdrop-filter: blur(20px);
        flex-direction: column;
        justify-content: center;
        gap: 2rem;
        padding: 2rem;
        transition: right 0.4s ease;
        z-index: 999;
        border-left: 1px solid var(--border);
        box-shadow: -10px 0 40px rgba(0, 0, 0, 0.08);
    }

    .nav-content.open {
        right: 0;
    }

    .nav-links {
        flex-direction: column;
        gap: 1.5rem;
    }

    .nav-links a {
        font-size: 1.15rem;
        color: var(--text);
    }

    .menu-toggle {
        display: block;
    }

    .hero {
        min-height: 85vh;
    }

    .hero h1 {
        font-size: 2rem;
    }

    .services-grid {
        grid-template-columns: 1fr;
    }

    .location-grid {
        grid-template-columns: 1fr;
    }

    .card-header {
        grid-template-columns: 1fr;
        text-align: center;
        gap: 1.5rem;
        padding: 2rem 1.5rem;
    }

    .practitioner-image {
        width: 180px;
        height: 180px;
        margin: 0 auto;
    }

    .practitioner-info h2 {
        font-size: 1.8rem;
    }

    .qualifications-grid {
        grid-template-columns: 1fr;
    }

    .qualifications-section,
    .expertise-section {
        padding: 2rem 1.5rem;
    }

    .soins-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 480px) {
    .hero {
        min-height: 80vh;
        margin-top: 48px;
    }

    .hero h1 {
        font-size: 1.7rem;
    }

    .hero-badge {
        font-size: 0.75rem;
        padding: 0.3rem 0.9rem;
    }

    .btn-primary,
    .btn-secondary {
        padding: 0.65rem 1.5rem;
        font-size: 0.88rem;
    }

    .hero-section {
        padding: 110px 1rem 50px;
    }

    .hero-title {
        font-size: 1.8rem !important;
    }

    .page-header {
        padding: 110px 1rem 40px;
    }

    .practitioner-image {
        width: 150px;
        height: 150px;
    }

    .practitioner-info h2 {
        font-size: 1.5rem;
    }

    .stat-number {
        font-size: 1.4rem;
    }

    .stat-item {
        padding: 0.7rem 0.4rem;
    }

    .card-header {
        padding: 1.5rem 1rem;
    }

    .soins-section {
        padding: 2rem 1rem 3rem;
    }

    .soin-content {
        padding: 1.2rem;
    }
}